Mike Adams teams up with biomechanist JP Fernandez to present real-world applications of ground reaction force data.
Adams candidly describes his journey from being "stupid" to "less stupid" about biomechanics through three years of traveling the world with JP and the Smart2Move system. Using dual force plates, they demonstrate how fixing ground reaction forces automatically improves swing direction, angle of attack, and face-to-path numbers.
The presentation includes a cautionary tale about a player who increased lateral force and width in his swing, only to see club head speed drop and back pain increase — proving that measuring is essential, not optional.