Veteran instructor Rob Houlding breaks down the science and application of Ground Reaction Forces (GRF) in the golf swing. Rob explores how Newton’s Third Law—for every action, there is an equal and opposite reaction—governs the golf swing.
He explains why teaching "weight shift" can be abstract and confusing for students, and offers a more effective approach using "self-organizing tasks" and motion-based learning.
Whether you are a golf coach looking to improve your technical knowledge or a serious golfer wanting to understand the engine of the swing, this presentation provides actionable insights into the "low-hanging fruit" of golf performance.