Elite performance coach Garret Kramer (founder of Inner Sports) challenges the traditional understanding of the mental game.
For over 27 years, Garret has worked with Olympians and professional athletes, helping them understand the true source of their "feeling state." He explains why the common belief that external circumstances (like a high-pressure putt or bad weather) dictate our feelings is the very thing that causes performance to suffer.
By shifting your focus from external "causes and cures" to an internal understanding, you can activate your "psychological immune system" and allow your mind to self-correct naturally.