Dr. Scott Lynn from Swing Catalyst teams up with long hitter Drew Cooper to reveal what long drivers teach us about efficient ground reaction forces — and what applies (and doesn't apply) to regular golfers.
Using dual force plate data from Drew Cooper, Martin Borgmeier, and even Collin Morikawa, they demonstrate why deceleration forces matter more than acceleration, how pre-swing energy loading creates speed, and why the smoothest-looking swings are often the most efficient force couples. A masterclass in applied biomechanics with practical coaching implications.