How do you take complex biomechanical data and turn it into a lesson that actually helps a golfer hit it further?
In this presentation from Open Forum 4, Dr. Mike Duffey (PhD in Biomechanics from Penn State University) breaks down the science of ground reaction forces and, more importantly, how to communicate those findings to students.
Using a unique "fire hydrant" analogy, Dr. Duffey explains the concepts of torque, moments, and frontal plane rotation in a way that is accessible for both coaches and players.